Monday, July 2, 2012

Hello, Old Friend

The black bag is back... Chocolate Shakeology! I've missed this old friend! After months of Tropical Strawberry, I was just ready to go back to a flavor that brings comfort and richness to my tastebuds. Anyone who knows this flavor knows it is full of decadent, bold chocolately deliciousness. I'm looking forward to sharing some of my old recipes and hopefully come up with some yummy new ones.

I was bummed to discover I was out of coconut as I really wanted to whip up an Almond Joy-inspired shake in my nifty Ninja. Instead, I settled on my Tangy Black Cherry Chocolate shake.

Tangy Black Cherry Chocolate

1 scoop of Beachbody's Chocolate Shakeology
1 T chia seed
1/2 container of Chobani Black Cherry Greek yogurt
1/2 cup Unsweetened Vanilla Almond Breeze
water and ice

Blend and sip. Or chug. Whatever works for you! Enjoy!

Bringing back this healthy friend really helps me refocus on eliminating those unhealthy habits I have gotten into. I'm excited to go "old school" with some HipHop Abs and throw down some Turbo Fire before derby practice. I also have the Roller Derby workout I need to get into. I'm loaning my classic pound-dropper, Turbo Jam, to a dear friend and hope it brings her the same weight loss ass-kicking joy it did me.